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Physical activity is more
than just exercise. Learn about the benefits of movement beyond exercise.
Get Moving -- For Kids This page gives ideas on
how to help to get your infant moving This page gives ideas on
how to help to get your toddlers moving and making it fun This page gives ideas on
how to help to get your preschooler moving and making it fun Learn how to get your school
age children moving Learn how to get your middle
school kids out from in front of the TV. Learn
more about the American Heart Association's efforts to reduce death
caused by cardiovascular disease 10 tips to Healthy Eating & Physical Activity 10
Tips to healthy eating and physical activity for you. Start your day
with breakfast. Breakfast fills your "empty tank" to get you
going after a long night without food. And it can help you do better
in school. An
American Heart Association web site on physical activity, to help you
reduce the risk of heart disease and stroke, featuring health facts,
practical tips, fitness news, a personal trainer, user... Cool Links for Kids. Following
this link for interactive kids sites.
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